Fennel Seeds (Sonf) 100gm
Rs.180.00
Basic Info: Fennel is a flowering plant species in the carrot family. It is a hardy, perennial herb with yellow flowers and feathery leaves. It is indigenous to the shores of the Mediterranean but has become widely naturalized in many parts of the world, especially on dry soils near the...
Basic Info:
Fennel is a flowering plant species in the carrot family. It is a hardy, perennial herb with yellow flowers and feathery leaves. It is indigenous to the shores of the Mediterranean but has become widely naturalized in many parts of the world, especially on dry soils near the sea-coast and on riverbanks.
Nutritional Value:
Serving 6 grams
| Calories | 20 |
| Fiber | 2 grams |
| Vitamin C | 1% of the RDI |
| Calcium | 5% of the RDI |
| Iron | 6% of the RDI |
| Magnesium | 5% of the RDI |
| Potassium | 2% of the RDI |
| Manganese | 17% of the RDI |
Health Benefits:
- Can benefit heart health
- May have cancer-fighting properties
- May benefit breastfeeding women
- Bone health
- Good for Immunity
