Iranian White Cumin (Safaid Zeera سفیدزیرہ)

Rs.350.00
Basic Info: Cumin is a flowering plant in the family Apiaceae, native to a territory including the Middle East and stretching east to India. Its seeds – each one contained within a fruit, which is dried – are used in the cuisines of many cultures in both whole and ground...
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Rs.240.00

Anaajpur

12 In Stock

IWC100G

Basic Info:

Cumin is a flowering plant in the family Apiaceae, native to a territory including the Middle East and stretching east to India. Its seeds – each one contained within a fruit, which is dried – are used in the cuisines of many cultures in both whole and ground form.

Nutritional Value:

According to the United States Department of Agriculture’s Food Data Central Database, one teaspoon of whole cumin seeds contains:

  • 7.88 calories
  • 0.37 g of protein
  • 0.47 g of fat
  • 0.93 g of carbohydrate

The same amount of cumin seeds also provides 19.6 mg of calcium, 1.39 mg of iron, and 7.69 mg of magnesium.

Health Benefits:

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