Plain Cashew Nut (Kaju کاجو)

Rs.700.00
Basic Info: Cashews are a type of nut with a soft consistency and sweet flavor. Cashews have recently been used to make dairy alternatives, such as cashew milk, cashew-based cheese and cashew-based cream sauces and sour cream. Nutritional Value: According to the US Department of Agriculture (USDA) National Nutrient Database, 1 ounce...
Weght :
-
+
Rs.640.00

Anaajpur

35 In Stock

PCNP200

Basic Info:

Cashews are a type of nut with a soft consistency and sweet flavor. Cashews have recently been used to make dairy alternatives, such as cashew milk, cashew-based cheese and cashew-based cream sauces and sour cream.

Nutritional Value:

According to the US Department of Agriculture (USDA) National Nutrient Database, 1 ounce of raw cashews (28.35 grams) contains:

  • 157 calories
  • 8.56 grams (g) of carbohydrate
  • 1.68 g of sugar
  • 0.9 g of fiber
  • 5.17 g of protein
  • 12.43 g of total fat
  • 10 milligrams (mg) of calcium
  • 1.89 mg of iron
  • 83 mg of magnesium
  • 168 mg of phosphorus
  • 187 mg of potassium
  • 3 mg of sodium
  • 1.64 mg of zinc

Cashews also contain vitamins C and B, including 7 micrograms (mcg) of DFE folate.

Health Benefits:

  • Heart Health
  • Prevents Blood Disease
  • Protects the Eye
  • Good for the Skin
  • Weight Loss
  • Healthy and Shiny Hair

Recently Viewed Products