Desi Walnuts (دیسی اخروٹ) Without Shells

Basic Info: Origin Kashmir. Walnuts are round, single-seeded stone fruits that grow from the walnut tree. They are a good source of healthful fats, protein, and fiber. They may enhance heart and bone health and help in weight management, among other benefits. Nutritional Value: According to the U.S. Department of...
Weight :
-
+
Rs.800.00

Anaajpur

73 In Stock

PDWS200

Basic Info:

Origin Kashmir. Walnuts are round, single-seeded stone fruits that grow from the walnut tree. They are a good source of healthful fats, protein, and fiber. They may enhance heart and bone health and help in weight management, among other benefits.

Nutritional Value:

According to the U.S. Department of Agriculture (USDA) National Nutrient Database, 1 cup of unbranded, organic walnuts (30 grams) contains:

  • Energy: 200 calories
  • Carbohydrate 3.89 grams (g)
  • Sugar: 1 g
  • Fiber: 2 g
  • Protein: 5 g
  • Fat: 20 g
  • Calcium: 20 milligrams (mg)
  • Iron: 0.72 mg
  • Sodium: 0 mg

Health Benefits:

Recently Viewed Products