Acacia Honey (ببول شہد)
Basic Info:
Acacia Honey is a delicious and nutritious honey that is harvested from the nectar of acacia trees. It has a light and delicate flavor, with a subtle floral aroma and a smooth texture that makes it perfect for spreading on toast, adding to tea, or using in recipes.
Origin: Jund, Pakistan
Nutritional Value:
Nutritional values for Acacia Honey per 100 grams:
Calories |
304 |
Carbohydrate (g) |
82 |
Sugar (g) |
82 |
Protein (g) |
0.3 |
Fat (g) |
0 |
Fiber (g) |
0 |
Health Benefits:
- Rich in Nutrients: Acacia honey is packed with vitamins, minerals, and antioxidants that are essential for good health. It contains high levels of vitamin C, calcium, iron, and zinc, which are all vital for supporting a healthy immune system.
- Helps with Digestion: Acacia honey has natural prebiotic properties, which means it can help to support the growth of beneficial bacteria in the gut. This can aid in digestion and alleviate symptoms such as bloating and constipation.
- Anti-Inflammatory: Acacia honey contains flavonoids, which have anti-inflammatory properties. This makes it a great natural remedy for reducing inflammation in the body, which can help to ease symptoms of conditions such as arthritis.
- Soothes a Sore Throat: Acacia honey has long been used as a natural remedy for sore throats. Its antibacterial properties can help to reduce inflammation in the throat and soothe irritation.
- Boosts Energy Levels: Acacia honey is a great natural source of energy. It contains natural sugars that are quickly absorbed by the body, providing a quick and sustainable energy boost.