Pista USA
Premium USA Roasted Pistachios (Pista) — Crunchy, Nutritious Snack
Description:
Indulge in the rich, buttery crunch of premium USA roasted pistachios — a high-quality, all-natural snack that’s perfect for everyday munching, gifting, or adding a wholesome boost to your recipes. Our pistachios are carefully roasted to enhance their natural flavor and aroma, delivering a satisfying taste that pairs beautifully with sweet or savory dishes. Whether you snack straight from the bag or toss them into salads, desserts, and trail mixes, these pistachios offer both taste and nutritional value in every bite.
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Key Nutrition Facts (Approximate)
Values are estimates per 1 oz (28 g / ~49 kernels) serving — based on typical roasted pistachios nutrition.
- Calories: ~160–165 kcal
- Total Fat: ~13 g (mostly heart-healthy fats)
- Protein: ~5.8–6 g
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Total Carbohydrates: ~7.8 g
- Dietary Fiber: ~3 g
- Sugars: ~2 g
- Potassium: ~277 mg
- Vitamin B6: ~25 % Daily Value (DV)
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Cholesterol: 0 mg (naturally cholesterol-free)
Actual values may vary slightly by batch and salt content.
Health & Nutrition Benefits
💪 Plant-Based Protein:
A good source of protein — perfect for vegans, vegetarians, or anyone seeking plant-powered muscle support and energy.
❤️ Heart-Healthy Fats:
Loaded with predominantly monounsaturated and polyunsaturated fats that support healthy cholesterol levels and cardiovascular wellness.
🌾 High in Fiber:
Dietary fiber helps support digestion, promotes satiety, and contributes to overall gut health.
🧠 Essential Vitamins & Minerals:
Rich in vitamin B6, potassium, magnesium, and antioxidants like lutein and zeaxanthin — nutrients linked with nerve health, electrolyte balance, and immune function.
🩺 Antioxidant Protection:
Pistachios contain powerful antioxidant phytonutrients that help protect cells from oxidative stress and support long-term health.
⚖️ Supports Balanced Blood Sugar:
Low glycemic index and fiber-rich composition help moderate blood sugar response after eating.
